At Eleva we believe that when you align your internal values with your external actions, you don't just succeed, you thrive!
Align: We start by identifying the core values and strengths that make you unique.
Thrive: We build the habits and systems that allow you to grow consistently, without burnout.
The Result
A life that feels good, built on a stable foundation.
Hi, my name is Andressa. With over two decades in Montessori education and a Master's of Education, I have spent my career studying how people learn, grow, and overcome obstacles. I believe that true growth comes from more than academic tools, it requires a balanced mind and a grounded perspective.
My background as a certified yoga teacher allows me to integrate principles of mindful aliment into the process, ensuring that the foundation we build is as steady as it is focused.
I combine the practical structure of academic tutoring with the emotional intelligence of life coaching and the mindful alignment of yoga.
Whether I'm working with a student on a math problem or a professional on a career transition, my goal is the same: to foster a sense of clarity, balance, and inner resilience.
This is a “momentum” package, designed for clients who need a clarity boost to get moving.
Duration
4 weeks
1 month, weekly appointments
Focus
Immediate goal setting, identifying roadblocks, and creating an accountable plan.
What's Included
4 x 45-minute coaching sessions (weekly)
•
1 mid-way check-in email
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End-of-program “Success Blueprint” to maintain results long-term
This is an “essentials” package. It provides enough time to break old habits, establish new systems, and see tangible progress.
Duration
12 weeks
3 months, bi-weekly appointments
Focus
Work on core values, mindset shifts, and consistent habit integration.
What's Included
6 x 45-minute coaching sessions (bi-weekly)
•
1 check-in email per month
•
1 mid-point “Progress Review” to maintain or adjust goals
•
End-of-program “Success Blueprint” to maintain results long-term
This is a “ comprehensive” package, for clients undergoing life transitions.
Duration
24 weeks
6 months, bi-weekly appointments
Focus
Long-term vision casting.
Navigate through the stages of change; from the unknown to a sustainable new beginning.
What's Included
12 x 45-minute coaching sessions (bi-weekly)
•
1 check-in email per month
•
1 mid-point “Progress Review” to maintain or adjust goals
•
End-of-program “Success Blueprint” to maintain results long-term
•
3 x 15-minute calls for quick hurdles (if necessary)